Janina Garling janinagarling

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• https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51

• I believe in mindful movement – paying attention to your body and how it feels during exercise. This helps prevent injuries and enhances the mind-body connection.

• Joined on 2025-04-16

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